Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

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CONTACT US

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Location

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Office Hours

Our Regular Schedule

Monday:

8:45 am-12:00 pm

3:00 pm-6:00 pm

Tuesday:

8:45 am-12:00 pm

3:00 pm-6:00 pm

Wednesday:

8:45 am-12:00 pm

3:00 pm-6:00 pm

Thursday:

8:45 am-12:00 pm

3:00 pm-6:00 pm

Friday:

Closed

Saturday:

Massage

Appointment Only

Sunday:

Closed